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Pork Tenderloin Marinade

An easy recipe for Pork Tenderloin Marinade that can be used for any cooking method including grilled pork tenderloin, oven, or crock pot pork tenderloin.
Prep Time5 mins
Marinate2 hrs
Total Time5 mins
Course: Main Course, marinade
Cuisine: American
Servings: 2 pork tenderloins
Calories: 2440kcal
Author: Lauren Allen
Cost: 10


  • 1/4 cup olive oil
  • 1/4 cup fresh squeezed lemon juice
  • Zest from 1 lemon
  • 6 cloves garlic , minced
  • 1 Tablespoon dijon mustard
  • 2 sprigs fresh rosemary , minced (optional)
  • salt and pepper
  • 2 pork tenderloin , about 2.5 lbs total


  • Season the pork tenderloins with salt and pepper on all sides. 
  • Whisk remaining marinade ingredients together. Add meat and marinade to a ziplock bag and marinate for 2 hours or overnight.
  • Cook as desired, on the grill, in the oven, or crock pot. Here is my favorite Easy, No-Fuss Pork Tenderloin recipe.



Calories: 2440kcal | Carbohydrates: 5g | Protein: 375g | Fat: 91g | Saturated Fat: 25g | Cholesterol: 1179mg | Sodium: 1030mg | Potassium: 7196mg | Vitamin A: 0.7% | Vitamin C: 17.7% | Calcium: 12.5% | Iron: 100.1%