A healthy spaghetti squash recipe that is easy, low carb, and that tastes like comfort food.
Preheat oven to 375 degrees F.
Slice off the stem of the squash. Starting at the top of the squash, slice the squash lengthwise, to create two long halves. Remove the seeds and gunk.
Brush some olive oil onto the squash and sprinkle with salt and pepper.
Place squash halves cut side down on the baking sheet and roast for 40-50 minutes, depending on how large your squash is. Check on it around 35 minutes of baking time--it's ready when it is tender and easy to scrape the strands with a fork.